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Mind Body Integration through Movement
On this tape Master Chia will guide you through a Tai Chi form that is short, simple, and is easy to learn. Within this simple form Master Chia reveals the real treasure of Tai Chi: the energetic movement that comprises the inner structure. Through the regular practice of Tai Chi you can learn to move your body effortlessly utilizing energy, or Chi, rather than muscle tension. By feeling the circulation of Chi through the acupuncture channels, muscles and tendons, your body learns more efficient ways of utilizing energy in motion.
The Inner Structure of Tai Chi I presents the Nine Levels of Tai Chi Chi Kung, including: Yin & Yang Form, Rootedness Form, Spinal Cord Chi Transfer Form, Changing the Tendons Form, Tan Tien Form, Organ Healing Form, Skin Breathing & Bone Marrow Form, Inner Structure and Applications, and the Combined Form.
This tape takes you right into the classroom with Master Mantak Chia at the annual summer retreat. You will follow the same step by step instruction that their students at the retreat receive. This video, shot in a high resolution format, combines rich detail and clear organization to give you a truly complete experience of Master Chia's teachings.
Master Mantak Chia is Chinese, born in Thailand. He is the direct successor to the teachings of Master Yi Eng, the Taoist White Cloud Hermit. Master Chia has openly brought these teachings to the West, instructing thousands of students a year in the U.S. and Europe. For this work he was named Chi Kung Teacher of the Year at the first International Congress of Chinese Medicine and Chi Kung.
(2 Tapes: 3 Hours, 45 Minutes)
NO PAL (Foreign) videos available. We have NTSC only.
We are waiting for DVD production in both formats.
V50 -Two Tapes $59.95
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