The ancient Taoists called it Jin Suei (Golden Water or Sacred Water). Taoists regard urine as the drink of longevity and an agent in the spiritual transformation process of Internal Alchemy. Urine contains the essence of our organs. It starts from the brain and slowly drips down to gather in the bladder. This is the finest distillation of our body's liquid.

There are many examples of urine therapy throughout the world. Normally this water of life is taken in though the mouth. The Taoist practice requires intake through the nose, stimulating the higher glands in the brain, opening the high energy centers and clearing the sinuses.

The practice of The Water of Life ( Jin Suei or Golden Water) and the tongue exercise, combined with Fu Tsang Nei Kung (Internal Empty Force Practice), and Advanced Empty Force Tao Yin form the basic set of the Baseng Chi (The Eight Immortal Breaths). They will enhance the power of your practice and transform this liquid into life-force.