This practice, combined with Empty Force Tao Yin is the first Immortal (Divine) Breath. The Empty Force Breath works on the internal organs. Each organ system is made up of a Yin and Yang organ so in this way it is both empty and full. Through this practice, you learn to empty and to fill these organs and to direct the energy and liquid that is produced. The essential practice is learning how to redirect and absorb the essence and liquid back.

The practice works to create a deep vacuum or suction inside to pull the navel back to touch the Ming Mien point. When these two meet, there is a spark of energy that arises. This works to ignite the fire in the triangle between the perineum, navel and Ming Mien. When this essence returns to the Original Force, the energy will start to rise up. In time, you will be able to create a strong empty space and suction in the abdominal area that will help to seal the lower gate. The empty space in the abdomen will be the collection point of energy and liquid from the different organs. The flow of Yin energy will reverse itself. This will bring Yang energy from the lower parts of the body up to the head. Gradually the Yin will become pure Yang. Once Yang becomes pure, it crystallizes into pure spiritual energy.

Master Mantak & Maneewan Chia are Chinese, born in Thailand. He is the direct successor to the teachings of Master Yi Eng, the White Cloud Hermit. Master Chia has brought these teachings to the world, personally instructing thousands of students each year in North America, Europe and Asia. Together with his wife Maneewan, they are the authors of 12 esoteric and practical Taoist books and the Healing Tao Video Library. 1 Tape: 31 Minutes