This set of Empty Force Tao Yin has been regarded as very secret. The practice is intended to cool the body down after long meditation and to ignite the internal fire. The knees, joints, spine and neck can become very stiff especially when the meditator leaves the body for extended periods. If practiced every day, this set will activate all the glands and the five major systems of the body; energy meridians, glands/organs, tendons/fascia, blood/lymph, and bones/nerves. Each is comprised of one yin and one yang part.

Breathing is a very important part of this practice. There is both a yin and a yang pattern. One is used for tonifying the body and the other for cooling and sedating. Both rely on the Empty Force inside. For each position, be sure to hold the Empty Force breath for a moment and then release. Later on you will learn how to direct and vibrate the energy in the special channel. It is very important to practice this together with Jin Suei (Water of Life). This will help to cool you down. These two alone can give you the perfect physical body and stop the aging process.

Master Mantak & Maneewan Chia are Chinese, born in Thailand. He is the direct successor to the teachings of Master Yi Eng, the White Cloud Hermit. Master Chia has brought these teachings to the world, personally instructing thousands of students each year in North America, Europe and Asia. Together with his wife Maneewan, they are the authors of 12 esoteric and practical Taoist books and the Healing Tao Video Library. 1 Tape: 45 Minutes